Having debated these issues for many years and worked with thousands of people, David Wolfe and the Rawfood.com staff highly recommend this herbal-intestinal cleanse program. This is a 4-6 week herbal program involving increasing the intake of herbs and juices and decreasing the intake of food.
Certain herbs contain compounds -- especially when eaten in conjunction with each other -- force the digestive system to release mucoid plaque (encrusted mucus created by a lifetime of eating cooked foods, animal foods, medicine,etc.). These herbs are MORE effective than any green-leafy vegetable, fruit, or juice combination we have found. It is common to see mucoid plaque come out of people who have been eating 100% raw foods for over 3 years. Mucoid plaque is very difficult to relieve unless one is doing raw foods, juices, and herbs.

These herbs are 100% raw, 100% organic or wild, no filler, no isolated compounds, no bentonite (bentonite has been shown to contain 22% aluminum), 100% naturally dried, cut, sifted, and compressed into three different tablet formulations to be chewed up like food.

Also included are a psyllium/flax/chia seed mix for juices while on the cleanse and a probiotic formulation. Simple, detailed instructions on how to apply the cleanse are included.