(160 pages) -- This delightful book is packed full of useful information for the living food advocate. WARNING! This book is hazardous to complacency, and may cause "pondering," a shift in deep-rooted habit patterns, insight into the nature of reality, and, in general, the loss of a negative outlook on life! Wonderfully written. Chapters include: The History of Raw-Foodism * How To Become A Raw-Foodist * Some Notable Raw-Foodists.